Let the Sunshine In – Spring Cleanse April 4-10, 2016 Join Therese James for a one week Spring Cleansing program that will help you clear space in your body and mind for new growth in your life. You will eat healthy, clean, nourishing foods, while supporting your digestion and natural detoxification processes, reducing inflammation, and …
Many thanks to our friend Tim Hauserman for writing such a nice article on Trails Within, Graeagle, and some of our other area attractions. Read the full article that came out in the July/August 2013 edition of Reno Magazine below:
Satya (Truth) Satya must come from the heart and not from the mind. The mind: The mind is illusion – it is only our perception of our senses – see, hear, touch, smell, taste The mind creates judgment – good/bad The mind creates suffering – anger, resentment, greed, jealousy The mind changes – it is …
Enliven Your Journey with Hareesh Wallis Saturday, March 12, 2016 Seven Steps to Walk the Path of Yoga 12:30pm-3:15pm There are so many yoga traditions, spiritual teachings, and forms of practice that it can be overwhelming. How to make sense of it all? Drawing on 25 years of experience and study, this workshop presents the …
Yoga for the New Year with Alice Kennedy January 22-23, 2016 Blazing Bright Friday, Jan 22: 5-7pm The magic of alchemy is generally known as “the power or process of transmuting a common substance, usually of little value, into a substance of great value.” Frequently alchemy uses heat or fire to complete the transformation. This …
Get Clear for the New Year: New Year Cleanse January 4th – 10th, 2016 The New Year is a time of renewal, changing old habits that no longer serve us and setting intentions for new growth. During the winter months the universe is in greater stillness and reflection, with longer periods for resting and preparing …
Will and Grace A Weekend of Yoga with Leslie Howard September 11-13, 2015 Friday, September 11 * 5:00-7:30pm * $40 early/$50 late Yoga for the Upper Back, Shoulder, & Neck Do you have a pain the neck (no, not your boss)? Learn basic anatomy of the shoulder and neck, while exploring yoga postures that help …
The Science of the Sequence of Yoga Yoga Workshop with Meg McCraken August 16th ~ 2-5:00pm Deepen your practice and/or your teaching to tap into yoga’s full potential to help you get from where you are now to a more vital, vibrant and connected place. Dive into the simple, practical science of yoga to learn …
A Weekend of Healing, Restoring, and Releasing Yoga Workshop with Joanne Varni August 7-9, 2015 Through the practice of self-inquiry, renewal, and healing we touch upon the deeper aspect of the self, which is connected, centered, and whole. Join Joanne for one or all of these sessions to learn, how through self-inquiry, we can restore, …
Don’t Worry, Be Happy A Weekend of Yoga Workshops with Alice Kennedy July 10-12th, 2015 In this weekend together you don’t need to worry, just be happy! We all possess unique and exquisite aspects of ourselves. This will be a weekend of loving self acceptance, understanding, and laughter. Through the hard work and commitment to …