Early Morning Meditation
Meditation cultivates the practice and experience of listening, internally. Everyone is welcome: early risers, working folks, and anyone who wants to start their day deliberately honoring their internal space, paving the way to “hear” more throughout the day.
~Class is by donation ~
Led by: Susan Wilson, artist, bodyworker and singer, fervently believes that the source of answers that we all seek, is internal. Susan has meditated since the early 1980‘s, including all those times doing dishes as a single Mom. She attended meditation classes of the Shalam Institute, at Tassajara Zen Center, Green Gulch (Muir Beach, CA), Wellspring Renewal Center (Philo, CA), Spirit Rock (San Geronimo, CA), with John Travis, and locally in Plumas County. She led meditations throughout her time in the Bay area until she moved to the mountains in 2002.
More information: Contact Info@TrailsWithin.com or call (530) 836-1500