Please join us in our charming Graeagle community studio where teachers and students gather from different traditions and diverse backgrounds to pursue the true essence of yoga, wellness and outdoor adventure.
Trails Within offers a place to connect deeper within yourself, your community, and the magnificent surroundings of the Sierra Nevada Mountains. Come with an open mind and an open heart. We are a place to breathe deeply, nourish your body, and gather with community while awakening your spirit.
Practice, explore, begin or deepen your relationship with yoga and wellness, while supported by experienced instructors. Nestled in the Mohawk Valley and situated near the beautiful Lakes Basin, Trails Within reflects and shares the beauty of our local community and gorgeous natural settings.
Emily Williams is the owner and operator of Trails Within. She opened the studio in June of 2012, just after the early arrival of her daughter, Juniper. She made a big change by moving to Graeagle from Truckee with her family, in hopes of a simpler life in a place surrounded by beauty and wonderful people. She worked in the environmental non-profit sector for 15 years, including 3 years with the Tahoe Rim Trail Association – teaching yoga part time during these years. It is a gift for her to dedicate her time to creating wellness and healing in the community and to share the gift of yoga with others, all while chasing around a sweet little toddler. Woolly Notions (almost across the street from the studio) and Williams Construction are two other local Williams family businesses (Emily’s in-laws).