Asana Junkies with Emily Williams

3 Week Series to start you on a path towards better back bends…

Sunday February 1st, 8th, & 15th from 4:00-6:00pm

Do you want to learn new ways to refine your practice, to advance your poses and engage with friends while practicing together in a dynamic and supported way?

Do you often wish you had a group of yoga enthusiasts to inspire you, urge you onward into more advanced postures and with whom you could explore creative ideas?

Are you an experienced student who has always wondered how to advance your practice and can’t find a public class where the “how to” of the postures is thoroughly explained?

Are you looking for a way to refine and expand your practice this year and would love some help, inspiration and camaraderie along the way?

Designed especially for dedicated students who want to work with clarity, refinement and enthusiasm. We will work together towards inspiration, education and community exploration. 

If you answered “yes” to any of these questions, the Asana Junkies 3 Week Session is for you! This series will center around the Asana Junkies Winter 2015 Sequence  and  will emphasize additional tips and techniques to help students deepen their postures safely and effectively. This series and information is based upon Christina Sell’s Asana Junkies Winter 2015 online webinar training.

We will set a timer for our practice, and will play, sweat and laugh together. It will be great!

$60 for all 3 sessions before 1/27 or $75 after.

For more information, contact Emily at (530) 836-1500 or Emily@TrailsWithin.com