Cultivate the Observer Within w/ Desiree Rumbaugh June 26-28, 2020 Please join us in welcoming Desiree as she comes to us prepared to share her latest discoveries with our vibrant yoga community. Co-author of “Fearless After Fifty: How to Thrive with Grace, Grit and Yoga”, she has been traveling the world for the last 22 …
Build Your Inner Fire with Pradeep Teotia February 8-10, 2018 Join us at Trails Within for an incredible journey from motherland India thru San Francisco yoga teacher Pradeep Teotia. If you are looking for intensity, creative sequences, and an opportunity to focus deeply on your practice, then join Pradeep for this weekend retreat. He will …
November Long Practice with Emily Williams Sunday, January 27th 1:30-3:30 pm Learn new ways to refine your practice, advance your poses and engage with friends while practicing together in a dynamic and supported way. Designed especially for dedicated students who want to work with clarity, refinement and enthusiasm. We will work together towards inspiration, education …
Tibetan Children’s Education Foundation We are so pleased to announce that Trails Within is sponsoring the education of a Tibetan child – Tenzin Kunsel, a 12 year old girl. Learn more about why and her story below: Why do Tibetan Children need sponsorship? As a refugee community, Tibetans have done remarkably well. Most Tibetan refugees …
In the past year I have discovered that one of the hardest things about running a yoga studio is when someone who registers for a workshop does not show up or cancels at the last minute. This is especially difficult when the visiting instructor comes from far away and also has lodging/travel expenses to cover. …
Many thanks to our friend Tim Hauserman for writing such a nice article on Trails Within, Graeagle, and some of our other area attractions. Read the full article that came out in the July/August 2013 edition of Reno Magazine below:
Satya (Truth) Satya must come from the heart and not from the mind. The mind: The mind is illusion – it is only our perception of our senses – see, hear, touch, smell, taste The mind creates judgment – good/bad The mind creates suffering – anger, resentment, greed, jealousy The mind changes – it is …
Yoga Club for Local High School Students Wednesdays 4:30-5:30pm at Trails Within (Class is currently on hold until further notice) Students can expect to practice poses while learning about the philosophy of yoga and how yoga can be used to manage stress, improve the mind-body connection, and increase strength and flexibility. All local high school …
“A journey of a thousand miles must begin with a single step” – Lao Tzu Outward: A trail is a starting point, the place you begin your journey whether it’s the 2,650 mile Pacific Crest Trail or a walk through the woods in your backyard. Sometimes the teachings of the trail are filled with pleasure, …
Trails Within is proud to announce that we will be having a soft opening of our new yoga and wellness studio in Graeagle, California on June 1, 2012. We will be celebrating our opening with the Occupy Yourself Fully Weekend Anusara Yoga Workshop with Dr. Paula Barros. A formal grand opening will come later. Please …