Coming Home

somatics, breath, restorative yoga

Sunday, February 19
with Emily Williams

Arrive home in your body, mind, spirit and breath while tuning into the endless peace and freedom that is always available to you.  Rest deeply into the arms of your breath while restoring and nourishing yourself in a gentle and soothing yoga practice. Suitable for all levels of yoga students, everyone is welcome.

*Those with injuries, limited mobility, or recovering from illness might be better served in a private session*

3:00-5:30pm
$30 before 2/11, $35 after
Register: Emily@TrailsWithin.com
(530) 836-1500