Facing the Fear & Faith From the Core:
Weekend Yoga Workshop
November 10-11, 2012
Heart Opening Poses and Backbends for all levels of experienceFacing the Fear: Saturday Workshop: 3:00 – 5:30pm
Listening for the wisdom within through balance and standing poses as we root to rise up. Discover yourself in an atmosphere of deep acceptance. Breath is the link between mind and body.
Faith from the Core: Sunday Workshop: 9:00 – 11:30am
Explorations upside-down and inside-out. Center yourself into a deeper sense of acceptance, moving with grace back into the natural flow of life. In the bright morning light, we will root like the lotus and enlighten up!
$35.00 for each session or $60.00 for both sessions
Space is limited, register in advance: Info@TrailsWithin.com or (530) 836-1500
Dr. Paula Barros’ lifetime of dedicated Yoga practice includes the ability to infuse her students with courage and contentment in every present moment. Dr. Paula’s wellspring of healing experiences along with her yoga wisdom, brings a new found sensitivity to each of us! Dr. Paula’s healing work, both on and off the mat, speak for themselves in the highest regards to natural and great peace in our everyday lives. Learn more about Paula at www.clearyoga.com