Freedom From Pain
w/ Dr. Mike Lane
August 24-25, 2019
Join master instructor Dr. Mike Lane, DC as he shares more than 18 years of experience working with athletes, yogis, and others to show you how to go beyond pain management to reclaim your vital physicality in a way that actually heals your body.
• Identify and change habits to manage pain and prevent injury
• Improve posture, performance, and structural integrity
• Increase balance, flexibility, and proprioceptive awareness
• Learn decompression and anchoring techniques for the spine and joints
• Grow stronger and more attuned to your body’s signals through AnatomySense
• Create personalized self-care programs to integrate at home.
Gain the knowledge you need to thrive in your daily, active life through Foundation Training, based on accessible, safe movement sequences that fundamentally take you from pain to performance. Be guided step-by-step through lecture, workouts, discussion, and hands-on therapeutics to move through life with greater ease, efficiency, strength, and mobility.
All levels and abilities are welcome. Bodywork professionals, movement teachers, physical trainers, and chiropractors will also benefit, learning skills to take back to their practices.
Saturday 1-6pm & Sunday 9am-2pm (includes 1 hour break each day)
Space is limited ~ Please register in advance.
Investment before 8/3 $150 or $180 after
Each day: $85 early/ $95 regular (it’s recommended that you attend both sessions)
To register, contact Emily at email@example.com or call (530) 836-1500
Dr. Mike Lane’s passion is guiding people into their bodies, so they feel empowered to take care of themselves intelligently and effectively. He is a Chiropractor, Anatomy Teacher and Master Foundation Training Instructor. Over the last 18 years, Dr. Mike has studied a wide spectrum of healing modalities, from the subtlety of Cranio-sacral to the precision of Active Release Technique (ART), Hendrickson Method and chiropractic to the power of emotional release. He believes that many of the most common dis-eases stem from the mind distracting you from your body’s innate wisdom. Dr. Mike teaches AnatomySense (AS) in dynamic workshops and yoga teacher trainings, inspiring the avid student’s quest to understand themselves and their students more.
He also teaches Foundation Training (FT). FT is a performance and postural program designed to optimize health through movement and awareness. In his years of bodywork and Chiropractic practice, FT is the home remedy that helps maintain alignment, stability and freedom after chiropractic adjustments. FT is his #1 prescription for pain, healing and vitality.
Dr. Mike also leads weekend retreats for Men so they can become more compassionate and present in their life.
He recently moved to Bend with his wife and baby boy, and is excited to build his practice and community. He continues teaching Anatomy, Foundation Training and Men’s Work nationally and internationally.
Cancellation Policy for Workshops at Trails Within
Workshops fill on a first come, first served basis. Your spot is not guaranteed unless you prepay for it.
Cancellations 7 or more days prior to start of a workshop will receive a full refund.
For cancellations less than 7 days before the workshop, we will only be able to issue a refund or studio credit if you are able to find a replacement for your reserved space.
Cancellations within 48 hours of the start of the workshop, if you do not show up, or if you leave an event early for any reason, no credit or refund is available.
Thank you for understanding.