Healing Your Life: Ayurvedic Wellness Program

with Lisa Kate Buckton

6 Week Program

Sept 4th-Oct 9th, 2019 (Wednesdays 4-6pm)

In these fascinating, fun and interactive classes, learn how to bring the ancient teachings of Ayurveda into your life. Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.

In the six classes you will learn:
• The basic principles of Ayurveda
• Your natural constitution and the nature of any imbalances you may have
• The Cause of Disease
• How to Heal Your Life using five sense therapies, including:
– Healing Your Life through food, touch (self-massage), aromatherapy, color therapy, music therapy and healthy lifestyle routines
• Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!

In this series we will address not only the chronic tension in our bodies, but tension that builds in our minds. Learn how to take charge of your health, and Heal your Life ~ in 6 two hour classes!

Click the link below to download and view the course syllabus:

HYL Class Syllabus-hand-writable template

Space is limited ~ Please register in advance.
Before 8/24: $150 or $175 after
Materials Fee: $65

Lisa is an Ayurvedic Health Counselor Intern with The California College of Ayurveda, obtaining her certification in October 2019.

She is a certified Ayurvedic Yoga Therapist by the Sivananda Yoga Vedanta Ashram, Paradise Island, Bahamas in conjunction with The California College of Ayurveda. She is also certified in Marma Therapy, Ayurvedic Body Therapies and Ayurvedic Facials. Currently she is studying Aromatherapy with Floracopeia.

Lisa founded Neela Ayurveda & Yoga in Olympic Valley, CA near Lake Tahoe and Squaw Valley Ski Resort. She offers Ayurvedic Yoga Therapy in group and private settings, Ayurvedic massage and body therapies known as Bliss Therapy (Abhyanga, Shirodhara and Svedana), Ayurvedic Facials and Marma Therapy.

A devout student of yoga since 1994, following the teachings of gurus Swami Sivananda and Swami Vishnudevananda. She has been a Hatha Yoga Instructor since 2007. Lisa has 200 hours of yoga studies at Core Power Yoga with emphasis on hot yoga and vinyasa. Previously she was the owner of Mountain Lotus Yoga in Tahoe City, CA.

Lisa earned a BA in Family and Consumer Sciences from California State University, Long Beach. Her dharma is to help cultivate Ayurveda in the west and to share it with her community.

Cancellation Policy for Workshops at Trails Within

Workshops fill on a first come, first served basis. Your spot is not guaranteed unless you prepay for it.

Cancellations 7 or more days prior to start of a workshop will receive a full refund.

For cancellations less than 7 days before the workshop, we will only be able to issue a refund or studio credit if you are able to find a replacement for your reserved space. There will be a 10% charge taken out of your total for administration.

Cancellations within 48 hours of the start of the workshop, if you do not show up, or if you leave an event early for any reason, no credit or refund is available.

Thank you for understanding.