Sound Healing & Restorative Yoga
with Emily Weer & Emily Williams
Sunday, November 11th 4-6pm
Restore and renew your body, mind and spirit and nourish yourself deeply. Rest into the arms of your breath through a gentle and soothing
restorative yoga practice, accompanied by sound healing.
Tibetan bowls, chakra healing bowls, gongs, chimes, bells, mystical drums, rain sticks, harmonium, song, and silence create the soundscape for this experience. ​Allowing the body to completely unwind with these healing sounds is like a massage from the inside out.
Suitable for all levels of yoga students, everyone is welcome.
Cost: $35 in advance by 11/3, $45 after 11/3
Register by contacting emily@trailswithin.com or (530) 836-1500
Emily Weer has more than twenty years of experience in the healing arts, and is a full-time bodyworker, yoga and meditation teacher, and musician based out of Truckee, California. Emily’s broad scope and experience are evident in her classes, which embrace the wild and primal sides of our nature, bringing subconscious musings, worries, and joys to the surface as one enjoys the healing properties that meditation guided by soothing tones and music can bring. Emily says that “The essence of sound healing is coming back to nature,” and she uses her vibrational therapy to allow her students to overcome the distractions of the modern world, and to find a space within themselves where they can be calm and address their challenges head-on. Learn more about Emily here:
Learn more about Emily Williams here: