Don’t Worry, Be Happy
A Weekend of Yoga Workshops with Alice Kennedy
July 10-12th, 2015
In this weekend together you don’t need to worry, just be happy! We all possess unique and exquisite aspects of ourselves. This will be a weekend of loving self acceptance, understanding, and laughter. Through the hard work and commitment to the practice of yoga, combined with a weekend of community from near and far, we will all be uplifted.
Friday, July 10th 
Well Rested * 5-7pm
A restorative workshop to nurture your body, and help you get settled (or more settled) your own relaxed nature and the beauty of the mountains.
Saturday, July 11th
Happiness Abounds * 9-11:30am
Shoulder Openers, Backbends, and Inversions meant to balance and open you, not knock you off your feet!
Revolve and Evolve * 2-4:00pm
Twists and forward folds to help you feel cleansed and grounded.
Sunday, July 12th
Yoga Rx (Yoga for the Upper Body) * 9:00-11:30am
Therapeutics for the upper body. This will include some optional hands-on work, touch, and anatomy that is like medicine for aches, pains, injuries, and tough spots.
BONUS! Afternoon Hike * Sunday * 1-3:00pm
All levels of students are welcome.
Space is limited ~ Please register in advance by contacting emily@trailswithin.com or call (530) 836-1500. Your space is secured upon arrival of your payment to the studio, either by check or cash.
All 4 sessions: before 6/27 $120 or $140 after
Each session: $35 early/ $40 regular
Traveler Plan: $30 admin fee (Alice’s students)
Group dinner Saturday at Cuccias: $30
Book your stay:
Rooms available at Blackbird Inn (530) 836 -7325
Camping available at Plumas Eureka State Park
Please email for more info and recommendations.
Alice Kennedy’s levity and love bring a unique blend of hard work and play to the classroom. As a teacher and student, she is committed to alignment ideas that support intuition, safety, depth, and healing. This includes a deep acceptance of oneself and the broad range of human experience. She teaches teacher trainings, workshops, retreats, and public as well as private lessons. www.yogawithalice.com
Cancellation Policy for Workshops at Trails Within
Workshops fill on a first come, first served basis. Your spot is not guaranteed unless you prepay for it.
Cancellations 7 or more days prior to start of a workshop will receive a full refund.
For cancellations less than 7 days before the workshop, we will only be able to issue a refund or studio credit if you are able to find a replacement for your reserved space.
Cancellations within 48 hours of the start of the workshop, if you do not show up, or if you leave an event early for any reason, no credit or refund is available.
Thank you for understanding.