Illuminate and Inspire

Weekend Workshop with Chrissy Graham and Alice Kennedy

March 21-22, 2015

Come celebrate the springtime light of the Vernal Equinox with a weekend of yoga featuring teachers Chrissy Graham and Alice Kennedy. Expect to be stretched, strengthened, and renewed just in time for spring in the mountains!

Saturday, March 21st
9:00-11:30am
Standing Poses and Hip Openers with Alice
2:00-4:30pm
Rest and Renew: Restoratives with Chrissy & Alice

Sunday, March 22nd
9:00-11:30am
Awaken the Core with Chrissy

All levels welcome
$35 a session before 3/7, $40 after
$90 for all sessions before 3/7, $105 after
Space is limited; please register in advance by contacting:
(530) 836-1500 or Info@TrailsWithin.com

Chrissy Graham teaches public classes, workshops, Immersions, and Teacher Trainings throughout the Bay area, and abroad. Chrissy brings a lighthearted dynamic, and supportive energy to her classes that blend philosophy, therapeutics, and insightful wisdom from her own life experiences. Her personal studies are rooted in traditions of Hinduism, Tibetan Buddhism, and Bon-po. Learn more at www.chrissygraham.com

Alice Kennedy is an alignment based Hatha yoga teacher.  Known for her light-hearted playful approach, Alice’s classes bring a sense of fun and community to the practice of yoga.  Alice studied Anusara yoga from 2004-2012, and taught that style for several years.  She has also learned a unique blend of care and therapeutics to help heal the body and mend the heart.  Alice is currently busy teaching Teacher Trainings and Immersions, corporate and private classes, as well as her regular classes, workshops, and retreats. Learn more at www.yogawithalice.com