Asana Intensive with Christina Sell
Wednesday, September 28 & Thursday, September 29, 2016
This workshop is SOLD OUT. Please join us for another one of our other workshop offerings.
Finding Depth: Advancing Your Practice with Clarity and Sensitivity
Wednesday, September 28th, 5:30-8:30pm
Join Christina for a heart-opening session of asana instruction designed to help you advance your practice through deep, focused work in fundamental postures. Advancing your asana practice is not only about doing fancier poses or showy contortions but is, instead, about creating a pathway of awareness from your outer form to deeper levels of inner knowing. Perfect for practitioners and teachers who want to explore the nuances of familiar poses that often get overlooked in fast-paces public classes. Come ready to work, play, learn and laugh.
The Path of Practice: Int/Adv. Guided Asana Session
Thursday, September 29th, 9:00am-12:00pm
This 3-hour session will be a dynamic foray into a variety of postures in all the major categories: hip opening, standing poses, arm balances, back bends, forward bends and twists. Great for experienced students who understand basic alignment principles who want to move, breathe, and explore how advanced poses come directly from the basic syllabus. Christina Sell will practice along with group giving instruction, demonstrations and insight along the way.
Space is limited ~ Register in advance.
Info@TrailsWithin.com or (530) 836-1500
Both sessions before 9/6: $90
One session before 9/6: $50
One session after 9/6: $55
Christina Sell has been practicing yoga since 1991. Masterful at synthesis, she combines fundamental precepts and techniques from her many years of study in various yoga school into an intelligent and inspiring experience for students of all ages and abilities. She is passionate about basic yoga postures as a way to open the doors to a greater depth of understanding, increased awareness and a more vital physical expression.
Cancellation Policy for Workshops at Trails Within
Workshops fill on a first come, first served basis. Your spot is not guaranteed unless you prepay for it.
Cancellations 7 or more days prior to start of a workshop will receive a full refund.
For cancellations less than 7 days before the workshop, we will only be able to issue a refund or studio credit if you are able to find a replacement for your reserved space.
Cancellations within 48 hours of the start of the workshop, if you do not show up, or if you leave an event early for any reason, no credit or refund is available.
Thank you for understanding.