Yoga for Golfers Workshop with Emily Williams

Saturday, June 21st from 3-5pm

Create a better foundation for your swing and game by:

Developing Balance
Getting Stronger
Increasing Flexibility
Improving Concentration
Strengthening and Stretching your Back

This workshop is perfect for those that have never done yoga before or for beginning yoga students. You will learn basic yoga postures and concentration techniques, and will be given a handout of yoga postures to take home to practice with. Everyone is welcome.

For more information or to register, contact Emily@TrailsWithin.com or call (530) 836-1500.

Space is limited, please register in advance.

$30 before 6/7 or $35 after 6/7

Emily Williams is the owner of Trails Within and an instructor. Learn more about her background here: